tag:blogger.com,1999:blog-6875982024016665267.post2464793790222456179..comments2011-01-03T16:25:57.618-08:00Comments on Diary of a Plus Size Baker: HAPPY NEW YEAR!!!ktnixhttp://www.blogger.com/profile/05699034403161431951noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6875982024016665267.post-90216128646817442532011-01-03T16:25:57.618-08:002011-01-03T16:25:57.618-08:00Congratulations on your upcoming surgery! There ar...Congratulations on your upcoming surgery! There are all kinds of shakes out there. I have been using one from Costco, you can purchase it in powder form or premade. Chocolate or vanilla. When you make your own, you can add things like flavors. The brand name is Premier Nutrician Protein. Only 1 gram sugar, and 30 grams protien. I drink it over ice. You can also make hot chocolate with the powder. <br /><br />Check out the most wonderful support network for Lapbanders, called B2G. Just go to : http://band2gether.net (do not put www in it) The lady who started it is terrific! It is a free site, and will answer all your questions! Welcome to Bandland!<br /><br />KristiAnonymoushttps://www.blogger.com/profile/10737958889992167207noreply@blogger.com